Come gather at our table for the annual FirePower Thanksgiving Dinner for members and their families.

As part of our 20th Anniversary celebration, FirePower is inviting YOU — our past and current members — to help us capture two decades of transformation, strength, and community.

Over the years, 3,976 members have walked through our doors. Each of you has shaped FirePower into more than a gym — you’ve made it a family.

Let’s make a difference in Milton. One bag, one donation, one family at a time

Get your feet moving!! Join Our STEP-TEMBER Walking Challenge!

As the size of a person’s belly grows, the memory centre of their brain shrinks ... all of this occurring as early as a person’s 40s and 50s, well before any cognitive decline is apparent, according to new research.

FirePower’s Teen Weightlifting Summer Series is a 4-week program for ages 13–17, focused on safe, strength-based training with expert coaching to build confidence and athletic skill.

HYROX Toronto returns October 3–5, and FirePower is offering a 6-week prep course to help you train like a pro. Spots are limited—sign up now to get race-day ready with a supportive team and structured training.

NEXT START: May 6, 2025! Get a Fresh Start on your fitness with this 4 week workout & nutrition program. Perfect for new and restarting members.