The first look at 17.1 is coming Thursday, February 23rd and out first Friday Night Lights of the Open Season, February 24th!
We are 21 days out from the Open. We have already been given one clue into what one of the movements will be, as dumbbells look to make their debut in the CrossFit Open. CrossFit has officially announced that Dumbbells will be a part of the required equipment for the 2017 CrossFit Open. You know what that means? Your next 3 weeks just might have you playing with them a little more!
On another note, how excited are you? How nervous are you? What is the one movement you don't want to see?
Have you been working on your Pull-ups? Toes 2 Bar? Handstand Push-ups? Muscle-ups?
If there is something you know that might hold you back during The Open, our coaches are always here to help. And you know what, they want and love to see you succeed! Don't hesitate to book a 30 minute skill session with one of them and help you prepare for The Open!