Alex "Dirty" DeLorey - 2017 Intramural Open Captain

Andrea Savard

Feb 9, 2023

The 1st Nominated Captain of the 2017 FirePower Intramural Open is our resident Space Man - Alex "Dirty" DeLorey. Long time 6am'er, Great competitor, New Dad, great sense of humor and overall good guy. Who will he pick to represent his team?! #FirePowerIntramurals #InTheOpen #CrossFit

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FirePower + Purolator: Tackling Hunger in Milton

Let’s make a difference in Milton. One bag, one donation, one family at a time

FirePower + Purolator: Tackling Hunger in Milton

Let’s make a difference in Milton. One bag, one donation, one family at a time

FirePower + Purolator: Tackling Hunger in Milton

Let’s make a difference in Milton. One bag, one donation, one family at a time

STEPtember 2025 is here!

Get your feet moving!! Join Our STEP-TEMBER Walking Challenge!

STEPtember 2025 is here!

Get your feet moving!! Join Our STEP-TEMBER Walking Challenge!

STEPtember 2025 is here!

Get your feet moving!! Join Our STEP-TEMBER Walking Challenge!

Belly fat linked to signs of Alzheimer's

As the size of a person’s belly grows, the memory centre of their brain shrinks ... all of this occurring as early as a person’s 40s and 50s, well before any cognitive decline is apparent, according to new research.

Belly fat linked to signs of Alzheimer's

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Let’s Create Something Timeless

Not just a gym. A team that’s with you every step of the way.

Your Next Chapter Starts Here.

Not just a gym. A team that’s with you every step of the way.