Youth Fitness & Development
Strong Bodies. Stronger Mindsets.
At FirePower, we don’t just train kids — we develop leaders, teammates, and confident young humans. Our Youth Fitness & Development programs are built to challenge, support, and inspire kids from grades 6–12 through safe, structured, and fun training.
Why Youth Fitness Matters
This generation faces new challenges — from screen time overload to social pressure and burnout. Our programs help youth build:
Physical strength and coordination
Mental resilience and confidence
Discipline, accountability, and teamwork
A lifelong love for movement and wellness
What We Offer
Junior Varsity (Grades 6–8)
Designed for pre-teens to build body awareness, movement patterns, and foundational strength. We focus on coordination, confidence, and age-appropriate functional training — all while keeping it fun.
Varsity (Grades 9–12)
High school athletes and teens train with intention here. We incorporate strength and conditioning, mobility, and performance skills — all under the guidance of expert coaches. Whether they’re prepping for a sport or learning to train for life, they’ll leave stronger inside and out.
What Parents Are Saying
“This program has been a game changer for our son. He’s not only stronger — he’s more focused, motivated, and confident in every area of life.”
Led by Coaches Who Care
Our Youth Coaches are trusted mentors with experience in physical education, coaching, and sport-specific development. We lead with encouragement and adapt to every youth’s ability and personality.
🚀 Ready to Get Started?
Whether your child is just discovering fitness or ready to level up their performance — this is their launchpad.
