Personal Training
One-on-One Coaching with Real Results
No distractions. No guesswork. Just expert guidance, tailored programming, and real accountability — built around your goals, schedule, and life.
Whether you're brand new to fitness, returning after time away, or chasing a personal milestone, our personal training experience meets you exactly where you are and helps you move forward with confidence.
Why Personal Training at FirePower?
This isn’t big-box gym training. It’s personalized coaching, rooted in relationships and results.
Private or semi-private sessions
Fully customized training programs
Focus on proper form, mobility, and long-term progress
Build strength, improve movement, and prevent injury
Supportive, judgment-free coaching environment
Who It’s For
Beginners looking for a safe, supported starting point
Experienced athletes working toward a specific goal
Individuals recovering from injury or movement limitations
First responders or service professionals preparing for physical testing
Anyone who prefers focused, one-on-one coaching to stay consistent
What You Can Expect
Step 1: We start with a conversation — your goals, your history, and what success looks like for you.
Step 2: Your coach builds a training plan around your needs.
Step 3: You train, progress, and get real-time feedback every step of the way.
We also offer goal-specific programs for fat loss, strength, injury rehab, or movement improvement — all led by qualified, experienced coaches who genuinely care.
Get Started
Book a free intro session to meet with a coach and learn if personal training is right for you. No pressure, no commitment — just an honest conversation about your goals and how we can help.
