Couch to 5KM: Learn to Run Series!

Welcome to our "Learn to Run" program, designed for beginners & intermediate runners to confidently and safely embark and enhance your running journey! Our step-by-step program, tailored by expert coaches, will GRADUALLY build your stamina and technique, transforming you from a complete novice to a comfortable runner. Join our supportive community today, where every stride brings you closer to achieving your fitness goals with ease and fun!

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Coach Tammy Valliere will be your guide and help you jump into spring with this outdoor running program.

Program Details:

**May 15th - June 23rd (2x week)

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**Wednesdays 6pm + Sundays 8am
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**6 weeks (12 sessions)

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**Open to members & non-members

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**$175 + HST

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Reserve Your Spot Today!

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