Does logging your food really work?

Andrea Savard

Feb 9, 2023

Food logging.You may have heard people talking about it, or you may have even tried it yourself with mixed feelings. Food logging can potentially be a tedious process and even a little stressful for some. But, is food logging worth the time? Here is one scenario that happens a lot, and it may hav

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FirePower + Purolator: Tackling Hunger in Milton

Let’s make a difference in Milton. One bag, one donation, one family at a time

FirePower + Purolator: Tackling Hunger in Milton

Let’s make a difference in Milton. One bag, one donation, one family at a time

FirePower + Purolator: Tackling Hunger in Milton

Let’s make a difference in Milton. One bag, one donation, one family at a time

STEPtember 2025 is here!

Get your feet moving!! Join Our STEP-TEMBER Walking Challenge!

STEPtember 2025 is here!

Get your feet moving!! Join Our STEP-TEMBER Walking Challenge!

STEPtember 2025 is here!

Get your feet moving!! Join Our STEP-TEMBER Walking Challenge!

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As the size of a person’s belly grows, the memory centre of their brain shrinks ... all of this occurring as early as a person’s 40s and 50s, well before any cognitive decline is apparent, according to new research.

Belly fat linked to signs of Alzheimer's

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