FireFighter Fitness Specialty Program

TRAIN LIKE A FIREFIGHTER!

Seeking a career in FireFighting? Looking for the next level in your fitness training?

FirePower is deep-rooted in the Canadian firefighting community and has been training active-duty, pre-service, firefighter hopefuls and curious athletes for years. Our coaching staff is comprised of FireFighters from multiple departments each with over 15 -20 years of active service. They train themselves daily to be prepared for the unknown calls they might face with a combination of strength, endurance, odd objects, and with weighted stimulus.

‍

We have the perfect and a unique opportunity for you! Join us for a 6 week Specialty Program that lets you TRAIN LIKE A FIREFIGHTER, including the bunker gear and air packs.

Each week, you will be guided through a creative combination of workouts, skills and tactics that will build your fitness to a complete new level. All wearing a complete set of bunker gear, provided by FirePower.

‍

Athletes with a variety of fitness backgrounds are welcome, however this program is not suitable for someone just beginning an exercise regime.

‍

Program Details:

• October 1st to November 5 (6 weeks)

• Sundays, 2:00pm

• Ages 16+

• Cost is $175+HST

‍

Reebok CrossFit FirePower are the founders of Canadian FireFighter Appreciation Day that supports the Canadian Fallen FireFighters Foundation. To date, $40,000 has been raised to Honour & Remember The Fallen Heroes, and supporting their families.