Knock Out Your Fitness Goals: Join the New Boxing Bootcamp!

Looking to switch up your workout routine, torch calories, and build serious cardiovascular endurance? Our Boxing Bootcamp is back and ready to help you hit your goals head-on!

Whether you’re looking to trim down, improve your stamina, or simply learn a fun new way to train, this program delivers a high-energy workout rooted in basic boxing fundamentals combined with dynamic strength and conditioning exercises.
What to Expect

• Boxing-Based Conditioning: Learn jab, cross, and hook combinations that build total-body power and core strength.

• Mixed Strength & Conditioning: Each week brings a fresh mix of bodyweight, cardio, and strength elements to keep your workouts engaging and effective.

• Weight Loss & Endurance Focus: Designed to elevate your heart rate, burn calories, and boost overall stamina.

• All Experience Levels Welcome: Beginners welcome! No previous boxing or martial arts experience is required.

Program Details

• Ages: 14+

• Start Date: September 13 - October 4

• Duration: 4 Weeks

• Dates & Times: Sundays at 9:00AM

• Cost: $99

What to Bring / Equipment Required
To get the most out of your training and protect your hands, handwraps and gloves are required for all sessions.

Don't have gear yet? No problem! Both handwraps and boxing gloves are available for purchase directly at the front desk before your first session.

Want a Head Start?
If you'd like to get a jump on basic technique before the bootcamp begins, ask us about scheduling a 30-minute Boxing Basics session with one of our coaches!

Have questions? Reach out to info@teamfirepower.com

Let’s get ready to work!