Paper Workout Journals Are Back!

Re-introducing FP Workout Journals.

Some things were never meant to be replaced by an app — like the feeling of pen on paper, flipping through old notes, or seeing your progress in your own handwriting. That’s why we’re bringing back one of the best pieces of CrossFit history: the workout journal.

Because 'Ink Makes You Think'.

In a world of constant notifications and digital overwhelm, writing things down has become a lost art. But here’s the truth — ink makes you think. When you take a moment to physically write out your workout, your goals, how you felt, where you struggled, and where you crushed it, something powerful happens:

You slow down.
You get clear.
You actually see your progress.

Typing quick notes into an app is fine, but it doesn’t give your brain space to get creative, reflect, or recognize the gap-and-gain moments that matter. A journal invites you to explore your thoughts, analyze your training, and celebrate the wins you’d otherwise scroll right past.

Our new FirePower workout journals are built for the “paper people” — like many of us who want to unplug, stay present, and track their fitness journey with intention. They’re simple, structured, beautifully designed, and ready for 2026 to be the year you train with purpose.

Whether you’ve been with us for 20 years or you’re brand new to FirePower, this little book may end up being the most powerful training tool you own.

Pick one up at the gym.
Open the cover.
Start writing.
And let ink guide your next breakthrough.